ADHD, sleep and me

You, Me and ADHD

Sleep…… As a parent of any child what is sleep?
It’s the time of day when we finally can crawl into bed. The house is silent all is well and we can drift of into the land of nod.

It’s amazing talking to other parents how much we all comment on sleep and the lack there of. Before I had children I would take sleep for granted. Now a days if I get a good few solid hours sleep a night I feel grateful. Although personally I get grumpy it’s less than 7 hours.

Some parents have very restless nights when raising their children. Babies are all different!! some sleep through the night others are up every few hours, but they eventually get older and become more settled. It is typically expected that at some point your children will go to sleep at night and sleep through until morning. This…

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